SaladBeginner-friendly🌍 Public
Tuna and White Bean Protein Salad
shared by Emma's
Refrigerate in a sealed container for up to two days.
- Total time
- 10 min
- Servings
- 3
- Difficulty
- Beginner-friendly
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Save recipeIngredients
- 2 canstuna in water, drained
- 400 gcanned white beans, rinsed and drained
- 200 gcherry tomatoes, halved
- 1cucumber, diced
- ¼red onion, finely sliced
- ¼ cupchopped parsley
- 2 tbspolive oil
- 2 tbsplemon juice
- ½ tspdried oregano
- Salt and black pepper
Instructions
- 1Place the tuna and white beans in a large bowl.
- 2Add the tomatoes, cucumber, onion and parsley.
- 3Mix the olive oil, lemon juice, oregano, salt and pepper.
- 4Pour the dressing over the salad.
- 5Toss gently so the beans remain intact.
- 6Serve immediately or refrigerate before serving.
#mediterranean#quick#protein#tuna#white bean