DrinkBeginner-friendly🌍 Public
Banana and dates smoothie full of protein
shared by masteroon
You can replace the yogurt with extra milk, make sure to also add ice to keep the texture.
- Difficulty
- Beginner-friendly
Keep this recipe in your family cookbook — free forever.
Save recipeIngredients
- 2dates without the core
- 1–1 ½bananas
- 2wallnuts
- 200 mlmilk
- 2 scoopsyogurt
- 100 mlice
Instructions
- 1Mix all together in a blender
#quick#dairy#high-protein#protein#nutritious#dates#smoothie