Tuna and White Bean Protein Salad

Ingredients

• 2 canstuna in water, drained
• 400 gcanned white beans, rinsed and drained
• 200 gcherry tomatoes, halved
• 1cucumber, diced
• ¼red onion, finely sliced
• ¼ cupchopped parsley
• 2 tablespoonsolive oil
• 2 tablespoonslemon juice
• ½ teaspoondried oregano
• Salt and black pepper

Instructions

1. 1Place the tuna and white beans in a large bowl.
2. 2Add the tomatoes, cucumber, onion and parsley.
3. 3Mix the olive oil, lemon juice, oregano, salt and pepper.
4. 4Pour the dressing over the salad.
5. 5Toss gently so the beans remain intact.
6. 6Serve immediately or refrigerate before serving.